Posted by Rohan Nadkarni, May 2017 | Wednesday, May 2, 2018


Well, that depends on your definition of normal. Nowadays it isn't abnormal to see both females and
males in the spa and pedicure chair. As posted in GQ Australia magazine under "grooming", the
article highlights the importance for guys to get a pedicure and encourages firsttime patrons on what
to expect. One of the highlights are the four things to expect:

1. Your nails will get clipped and shaped.

2. Any gunk hiding between your nails and skin will get painlessly removed.

3. The dead skin on the bottom of your toes and feet will be scoured rid until they reach a level of softness you didn't know existed.
4. Expect some soothing gels and lotions to be rubbed on your feet and ankles.

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Posted by Lee, Hans | Monday, April 30, 2018

Should people with diabetes get pedicure

Absolutely, but the professional technician should be aware that the person has diabetes. It is no longer something to hide, one of the first questions that a professional asks their new client when seating the client as "Do you have diabetes". Such a simple question but their answer changes how you should go about the pedicure.

People with diabetes should know that taking care of their feet are just as important as taking their medicine and checking their blood sugar. It is because people with diabetes are more likely than others to have foot problems. Most loss the feeling in their feet over time, this means that they may not notice blisters or cuts. This is why it is good to encourage your clients with diabetes to have pedicures regularly to maintain blood circulations to the feet and to make sure the feet are clear of any blisters or cuts or minor injuries.

So here are some pointers on helping your diabetic clients:

  • Keep an eye out... when starting the pedicure, look out for any cuts, any blisters and especially infections. Making special care after the pedicure to apply antibiotic ointment and a bandage. If the infection or cut is too deep, suggest seeing the client's doctor
  • Moisturize, and moisturize... diabetic feet take a long time to recover from cracked, dry skin so make sure the pedicure focus on moisturizing with lotion and massage cream. We recommend our Healing Balm from Cosmo Collection
  • Watch out for red spots... or areas that are warm to the touch. These are signs of infection. You need to inform your client and ask her to make the decision to call her doctor

These are just some of the pointers but more research can be found on the web. One website that is good to refer your clients is the Link below

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Posted by John J. Oricchio, DPM FACFS, the Director of Podiatry at CareMount Medical | Wednesday, April 25, 2018

The Importance of Keeping Our Feet Healthy

Our feet are often overlooked as a vital part of the body and most tend to ignore issues that are affecting their feet.

Both feet combined make up for 25% of the body's bones, 18% of joints and 6% of the muscles. Doing damage to any of these parts can cause serious harm to our bodies and how we complete our daily tasks. One of the best ways to stay healthy is by moving, whether it is through activities like running/walking, dancing, weight lifting or even just cleaning your house. However, because this is an important aspect of living a healthy life, our feet are the ones that get the most wear and tear. All this pressure and movement will not only leave your feet sore but can also affect your knees, hips and entire spine. The following are some strategies on how you can keep your feet healthy.

Keep your feet clean and dry

As with any part of your body, healthy feet start with good hygiene. While bathing, thoroughly clean your feet with soap and water. After bathing, be sure to fully dry them, especially between each toe, as fungal organisms love moisture. Keeping your feet dry helps to lower the possibility of a fungal infection. Continue this by wearing clean and dry socks. Also avoid sharing footwear; including rentals, as wearing other people's shoes can increase your odds of getting an infection.

Examine your feet regularly

Once you have dried your feet, take the time to examine your feet at least once a week. Check in between your toes and around your soles for scaling and/or peeling which is often an indication of athlete's foot. Be sure to look for cuts, blisters, scratches, redness and swelling as catching these issues early can prevent serious complications later. Also, check for any discoloration of the toenails, which often indicates a nail fungus. Avoid putting any nail polish on an infected nail as this could possibly make the problem worse.

Wear the proper footwear

Always wear sportsspecifics for the sport you are participating in. Wearing improper shoes can lead to potential foot problems such as plantar fasciitis, arch spasms, heel spurs, and tendinitis. When shopping for shoes, try to shop at the end of the day to compensate for foot swelling that may occur throughout the day. Wearing tight shoes can result in longterm foot problems, so ensure that you are purchasing shoes that have plenty of room for your toes and a wide heel. Never walk barefoot, as shoes and slippers are the simplest way to protect your foot from bumps and bruises.

If you are diabetic, get regular foot checks

Diabetes can lead to circulatory problems because of its ability to clog up the small blood vessels in your feet. As a result of the lack of proper blood supply, wound healing can be prolonged if any are sustained. Wounds found on the feet of a diabetic must be treated more aggressively than those who are not diabetic.

Get periodic foot exams

Visit a podiatrist if you are experiencing any aches, pains, symptoms or have any questions about the health of your feet. From there your podiatrist can determine or diagnose any problem and recommend how often you should visit a doctor for your feet.

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Posted by Lee, Hans | Monday, April 16, 2018
Understanding ingrown nails

Ingrown nails don't just happen to your toes. Your fingernails can also become ingrown. This occurs less frequently in fingers because you are not squeezing your fingers into shoes that don't fit well. Also, the shape of your fingernails makes it less likely that they will become ingrown.

However, ingrown nails can become infected. This makes everyday tasks such as typing on a keyboard or doing the dishes painful. Some of the signs of an infection are warmth, redness, inflamed toes or fingers, and puss. If you see any of the signs, please inform the client that they should see a foot or hand doctor as there may be liability issues when treating nails that are infected. This is very important as most clients might beg or be disappointed. Just remind the client that infections and signs of infections are very serious and can lead to bigger problems. While most might treat them, your salon cares about the clients' overall health. Treating ingrown nails are outside the scope of a nail technician. If the client has ingrown nails without any of the signs of infection, here are some pointers and tips to help your client.

1. Foot Soak

Soaking the affected foot may help reduce swelling and ease the pain. You can soak the client's feet in warm water and feet soak powder for up to 20 minutes to bring relief. This will also soften the nail so You can check out a list of products here

2. Remove the Dead Skin

After soaking the feet, using a sidewall cleaner, clean the ingrown side of the walls, removing any dead skin carefully. Remove any dead skin from the sides of the nail wall and under the nail, making sure not to go too deep.

3. Cut the Ingrown Nail

Using flat nail clippers or nippers, cut the corners of the ingrown nails and the parts that are ingrown. Making sure to first carefully separate the nail from the skin. Keep in mind not to cut the nail too short. One misconception is that short nails reduce ingrown nails. THIS IS FALSE Once the ingrown nails have been nipped, it is good to correct the growth cycle of the client's nails to grow correctly. The shape of the cut is so important as well. Make sure you do not cut the corners of your client's nails as the nail should be cut and filed straight across. Leave the corners alone so they grow out and away from the hyponychium. Using a fine file to gently take the sharpness off the corners so that the corners do not cut the skin, but rounding the nails.

4. Educate Educate Educate

The battle of ingrown nails are only half fought in the salon. Your clients need to know the importance of proper footwear and how to take care of their feet in between their pedicure. Poorly fitting and pointed footwear can further push the toenails into the nail groove area again. So make sure you let your clients know that proper footwear is essential. Get a commitment for the client if they continue to have ingrown nails or have history of ingrown nails to go without trimming their own nails for eight weeks and to come for pedicure treatments that will continue the reshaping and right growing of nails.

To learn more here are additional sources

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Posted by Lee, Hans | Friday, April 13, 2018

Ever wonder what causes black toenails

Sometimes black toenails are harmless and it will eventually go away but some causes are very serious and need to be looked into further.

So what are the causes of your client's black toenails There are five major causes of black toenails, and we will look into each one.

1. Repeated Injury: When clients wear tightfitting shoes or uncomfortable footwear, the toenails are under stress. The black toenails can also cause pain and even have puss. In severe cases, the nail may detach partially or fully from the nail plate. This is very painful for your client. If the nail detaches, it may take up to 3 to 6 months for the toenail to grow back. Best bet is to ask questions and have your clients consider more fitting footwear for their overall health.

2. Toenail Fungus Infection: Toenail fungus infection can spread to your toenails and turn the color of the nail to yellow, bluish green, green, brown, purple and black. The range of color depends on the fungus type. One clear indicator is the odor from the infection. While it is up to the individual salon to refuse or accept the client, but nonetheless, the client must use her own polish or purchase the polish.

3. Burst Blood Vessel: The medical term is called Subungual Hematoma. When something heavy gets dropped onto the nail the blood vessel under the nail bed and cause the blood to pool underneath the nail bed. The pressure from the blood could cause discomfort for the client. While it is an easy procedure to remove the pressure but it may be best to request the client have the blood drained by a doctor. To read more about this, you can check out an amazing article from Click the link for more details

4. Skin Cancer: Another reason to make sure the client is covering their body with sunscreen. Melanoma is one of the most serious form of skin cancer that grows underneath the nail bed on the nail plate. In it's earlier stages, Melanoma is very difficult to catch as it is painless and slow to spread. One clear sign is the discoloration that extends beyond the nail and onto the cuticles. If you notice discoloration and the client does not recall and trauma, especially if you have noticed for some time, it may be beneficial to speak to your client but not alarm them but to have it checked to be sure.

5. Skin Tone: When more than one nail colors are discolored, it may be a telltale sign of skin color discoloration. As the nail is translucent, it is only natural that the nail color to be discolored.

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Posted by Still working | Tuesday, April 10, 2018


Healthy nails appear smooth and have consistent coloring. As you age, you may develop vertical ridges, or your nails may be a bit more brittle. This is harmless. Spots due to injury should grow out with the nail.

Abnormalities m- such as spots, discoloration, and nail separation m- can result from injuries to the fingers and hands, viral warts periungual warts, infections onychomycosis, and some medications, such as those used for chemotherapy.

Certain medical conditions can also change the appearance of your fingernails. However, these changes can be difficult to interpret. Your fingernails' appearance alone is not enough to diagnose a specific illness. A doctor will use this information, along with your other symptoms and a physical exam, to make a diagnosis.

You should always consult your doctor if you have any questions about changes in your nails.

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